Beat the winter blues: Your pet’s winter survival guide

The winter months can be a challenging time for pet parents. Planning an escape to warmer destinations isn’t always easy to do with a pet to consider. At home, our furry friends aren’t immune to the pull of hibernation. It’s not unusual to see overly lethargic behaviour, an increase in appetite and a reluctance for exercise or to venture outside. Winter is also an opportunistic time for a range of seasonal pet health conditions. 

But with knowledge, ingenuity and a proactive approach, you can keep your pet happy, healthy and engaged this winter.  

Chilly challenges

As autumn gives way to the chill of winter, our pets face a variety of health challenges. The absence of humidity can lead to cracked or sore paws. Long stretches of rain can spoil regular walking routines and lead to weight gain or boredom. And colder temperatures, especially overnight, can exacerbate arthritis or joint issues, especially for more senior pets. 

Winter is a busy time of year for vets. Seasonal illnesses emerge, from respiratory issues to fungal infections and skin conditions caused by cold, wet conditions.

Winter woes for our furry friends

Here are the top common conditions that affect our pets during winter, as well as their prevalence versus warmer months, according to PetSure 2024 claims data:

Cats:

Dogs:

While a sun-soaked holiday may be the answer for humans, the required travel is not always so easy for pets. A better solution is to make your home as warm, cosy and engaging as possible for your dog or cat – an experience that can be just as enriching for owners as for pets.

1. Create an indoor pet playground

Whatever the weather, our pets still need a daily dose of activity. Fortunately, your home can be just as exciting as the local park. Brain games are a great way to keep your pet physically and mentally stimulated. Interactive toys such as puzzle feeders, trick training, fishing rods and toy hunts can engage your dog or cat and improve their mood. 

A large indoor space and a soft, lightweight toy can make for a fun fetch session, and if you’re feeling particularly creative, try building an indoor agility course with household items such as pillows, boxes or blankets. Navigating the course can improve your pet’s balance, coordination and problem-solving skills as well as helping to avoid seasonal depression. 

And while your cat is unlikely to join you, some dogs embrace a walk in the rain. Grab a doggy raincoat and head around the block for a wet-weather adventure – even a brisk walk can help maintain your pet’s fitness and strengthen your connection. 

2. Eat well, live well

Developing an effective winter diet for your pet can be tricky. Some pets may need more calories to maintain a comfortable body heat, while fewer calories help to avoid weight gain in a time of limited activity. Boredom can lead to excessive eating, so monitor your pet’s intake and resist the urge to offer treats throughout the day.  

While you should always consult your vet for nutrition advice, your dog may benefit from foods rich in omega-3 and omega-6 fatty acids such as sardines, as these contain anti-inflammatory properties that can counteract the arthritic bite of winter. Whole grains, used in moderation, are a great option for keeping trim. Berries are a great source of antioxidants and vitamin C, while nutrient-rich vegetables can boost their immune system. 

Cats benefit greatly from protein-rich lean meats, fish and eggs during winter, while omega-3 fatty acids help build a warm winter coat. Incorporating a range of vitamins and minerals into your cat’s diet enriches immunity against seasonal conditions such as cat flu. You may also consider hiding your cat’s food around the house to encourage them to “hunt” for it, an exercise that equally stimulates and satisfies. 

3. Cold comfort

Just like we do, our pets love extra attention and care during the cold end of the year. With social events such as walks and trips to the park limited by the weather, consider indoor playdates with their animal buddies. This is another great opportunity for your agility course – always more fun with a friend. 

Spending more time with their human family is another enriching experience. This can be as simple as developing a routine of calming pats and warm cuddles before bed, which can improve sleep health. Grooming is another great bonding exercise: regular brushing keeps skin healthy and moisturised amid dry conditions while a coat trimming keeps things neat and tidy.  

Keep calm and stay warm

The prospect of a long winter indoors can be an enriching experience for pets and pet parents alike. Take the opportunity to develop meaningful daily routines filled with engaging activities, hearty meals and plenty of pats – you may be surprised how much you learn about your furry companion.